TW: SUICIDE
This time last year, I woke up in hospital not knowing what had happened, but keenly feeling disappointed to be alive. The night before, I disassociated--for those of you who don't know, it means I lost myself in my head, and my body moved on its own accord. I was no longer in control, and that's a scary feeling--and packed a bag with as many sleeping pills as I could get my hands on, a water bottle, and my kindle. I told my parents that I was going for a walk. They must have known that something was up. Everyone who's seen me disassociate has told me that it's like I'm a completely different person.
It was late evening, on a gorgeous summer day. It must have been 7pm, or so, because I remember that it was still warm and bright, so when I walked off the track in the reserve behind my house, I could easily navigate through the brush and fallen logs, and out through the other side. I don't quite know what was on the other side of the small forest. It felt like I had walked through a portal. On one side were houses backing up onto the walking track, and then on the other side, there was this strange and peaceful field, kept in immaculate order. There were lakes with ducks that angrily chased me, and footpaths that stretched on.
As I walked, I started downing my pills. I found a spot, a dip in the field, surrounded by reeds that towered over me. I pulled out my kindle and read while I waited for the pills to hit me. It was starting to get cold and windy. The reeds protected me from the worst of the wind, and I felt safe among them.
By then I knew that my parents would have been worried. I knew that my boyfriend and my girlfriend would be worried. No one knew where I was. I didn't even know where I was. Months later, when I would try to find my way back to this place to come to terms with what I did, I would fail. It disappeared.
I don't know what time it was when I first saw the helicopters searching for me. I'd been slipping in and out of consciousness. I had laid my head on my bag and it felt as if time was moving faster than it should. But I wasn't dead yet. I wasn't even asleep. I turned off my kindle so that they wouldn't see the light in the middle of this field, and waited some more.
It must have been hours later when I decided that I was a failure--that I'd failed at killing myself--that I got up and decided to go back home with my tail between my legs. But I was lost. I followed the pathway I'd taken, but it led me to unfamiliar places. It was so cold for a summer night. When I came across a hole in a fence, I decided to take my chance and go through it, thinking that maybe it would be another portal that would lead me to safety.
It sort of was.
I came out in a small alleyway surrounded by houses and I had no fucking idea where I was. But I walked. I picked a direction, and walked. I couldn't even use my phone for a map because I purposely made sure the batteries were dead. Stupid stupid me. At this point I was delirious, but regretting it so much. If I'd have waited in that field another hour, I'd have passed out.
I made myself vomit. It tasted awful. Once I started, I couldn't stop. I would walk past each house and vomit on its nature strip. This close to Christmas, some of them still had lights up. It was beautiful and torturous. I worried I would never have another Christmas again. My birthday was in 7 days. Would I make it to turn 24?
At one point I lay in the bushes on some person's lawn, and a cat came up to me. It reminded me of my babies, my two cats, Luna and Selina, and my giant dope of a puppy, Layla. How would they react to my being dead? Would it hurt when they missed me? Would they understand that I was gone forever? Or would they sit on my bed every day, inhaling my scent, waiting for me to walk through the door and shower them with love?
And what about my boyfriend? He was not just my lover, but also my best friend. He had called the ambulance on me so many times during my many suicide attempts. How could I hurt him like that? How could I leave him like that, after all the moments we had together? Forcing each other to write; driving me an hour to get my two beautiful cats; being the perfect father for my pets. Even if he weren't my boyfriend, we'd still be best friends. We had a connection, that was kind of like soul mates, but that's too much of a cliche. We were soul-buds. Friends that were made to be together.
And what about my girlfriend? I'd known her for only a couple of months, but we had a connection. She was gorgeous and tasted sweet, and I loved our tea dates in the city. (About a month after this event, she broke up with me because she couldn't handle the stress and the pain of being with a mentally ill person. I don't blame her. She's since blocked me on all forms of social media, but I don't hate her for it. I just wish I was a better person for her, and that I didn't have to put her through all this pain and uncertainty.)
Finally, I saw a car, and I got up on unsteady legs and waved at them to stop. Please don't be a serial killer, I thought to myself. It would have been so ironic for me to have been murdered just when I decided I wanted to live again.
But it was a woman, and she was so nice. I asked her for directions to my street, and instead of pointing the way, she offered me a ride. It turned out I was walking in the opposite direction. She took me to my street, where there were cop cars and an ambulance. When I got out and surrendered myself to them, I finally lost all memory. I lay on the uncomfortable gurney, and started losing consciousness as they asked me questions. I think I fell asleep. I don't remember anything after that. All I can remember is waking up in a hospital gown, with wires taped onto my naked body underneath--I'd been hospitalised too many times to feel embarrassed about a nurse undressing me and preparing me like that.
I could have cried when I woke up and saw I was still alive, but I was so dehydrated from all that vomiting, and the IV drip was working far too slowly for my liking.
In that moment, I made myself a promise: that I wouldn't attempt suicide again for the rest of the year. And I fulfilled that promise, I'm proud to say.
Now, I have another promise to make: that I won't attempt suicide in 2017.
I have so many friends that love me, and it gives me strength.
So, here's hoping I can write a post a year from now about how I survived 2017.
TL;DR: I tried to kill myself, but didn't succeed, and I'm happy to be alive.
Showing posts with label non-fiction. Show all posts
Showing posts with label non-fiction. Show all posts
Monday, 2 January 2017
Thursday, 9 May 2013
Art and Insanity
It's become this thing to associate artists with mental illnesses. Virginia Woolf, Sylvia Plath, David Foster Wallace, Ernest Hemmingway (just to name a few) are all writers who committed suicide. Heck, there's even a wikipedia page on the link between creativity and mental illness.
Mental illness is something I think about often, since I suffer from quite a few different problems: anxiety, depression, and OCD. Who knows what other illnesses I might be harbouring in that brain of mine.
As much as I hate to say it, as a result of this connection between art and insanity, it makes me think of death in a very personal manner. Not in a "I think about killing myself" way (although, when the depression gets really bad, I suppose I can't help but think like that), but it makes me think of how torturous the life of an artist must be, that the mind breaks in such a way.
It's taken me two months to write this post. Sometimes, I delete every single word, because I worry it's too personal, and nobody wants to hear me whining about how sucky my life is. It's so difficult to put my thoughts down, to create something I feel happy with. I haven't written anything in ages. I find myself empty and lost when I try to conjure up some words. I feel like a failure when I can't produce perfection.
I've been skipping school a lot lately. I know I said I'd cut back on skipping classes, but these past few weeks, when I wake up, I just can't get out of bed. I dread facing the day ahead of me. The mere thought of being surrounded by hundreds of people in the city haunts me. So I just hide in my bed and wait for the feeling to pass.
It never does.
My doctor upped my antidepressant dose. It used to be 75mg, but my anxiety had begun to manifest in the form of stomach pains every time I ate, so now my meds are at 150mg. The side effects are annoying. I feel buzzed sometimes, as if my brain isn't really my brain. I space out sometimes. If I take my meds without any food, then I get so nauseous that I feel like I could throw up, but instead of throwing up, I sneeze.
I've been trying so hard to find a therapist, but it's near impossible to find affordable mental health care. And I need someone suited for my needs. My last therapist was great, but she flat out told me that she doesn't know how to deal with anxiety that manifests as OCD. How am I supposed to get better if the government basically doesn't want me to?
My passion for anything has diminished. I don't find absolute joy in writing anymore. I can't even lose myself in a book, and forget about the world around me, and my problems. I don't hang out with my friends because a part of me, the depressed part of me, tells me that I probably won't have any fun, that I'll be too busy worrying about everything to have fun.
I'm slowly punishing my body for having anxiety. I have a form of OCD called dermatillomania, which is essentially a compulsion to pick at the skin. As a result, my arms, shoulders, face and scalp are covered in sores and scabs. I have near-premanent semi-circles under my nails, of blood that's dried from red to brown to black.
I can't wear clothes that show my upper arms or back, because I'm terrified of people seeing the scars and the sores. I'm terrified of what they'll think of me. And it just makes me pick more and more.
On cold days, the scars on my wrists are so purple against my ghost-pale skin. It makes them so much more visible. I used to be so terrified that people would see them. One of my friends freaked out when she saw them. It made me feel like I'd done something bad. But it's so hard to hide them. I can't wear jumpers and long sleeved-shirts forever. I wish someone would just tell me that having these scars isn't such a big deal, and that I'm not weak for wanting to cut.
The nails on my left hand are warped from the way I chew and pick at them. I don't often pick with my right hand, nor do I chew on that hand, so the nails are long and strong. Healthy.
For uni, I had to write about a body part, and I wrote about my skin. I wrote about the hate I have for my dermatillomania, for the anxiety that makes me pick. It was the hardest thing I'd ever had to write. This is just as hard.
It's so hard to talk to people about this, simply because for the most part, they don't understand it. I've had so many people tell me to get over it, that I'm just overreacting, that I just need to cheer up, as if it were as simple as that. It just results in me feeling even more broken, because if it's that easy for other people, then why am I struggling so hard? Why can't I just snap my fingers and magically be happy again?
I guess this is why this post exists: so I can get things off my chest before I explode and do something irrational and stupid and possibly dangerous. This is very much a cry for attention and a cry for help. I do in fact want people to reach out to me. I mean, who doesn't?
It's nice to feel wanted and loved every once in a while.
I feel like I am a worthless human being right now. Because writing is the only thing I feel like I'm good at, the only thing I live for. But if I can't write, if I'm too mentally broken to write, where does that leave me?
Mental illness is something I think about often, since I suffer from quite a few different problems: anxiety, depression, and OCD. Who knows what other illnesses I might be harbouring in that brain of mine.
As much as I hate to say it, as a result of this connection between art and insanity, it makes me think of death in a very personal manner. Not in a "I think about killing myself" way (although, when the depression gets really bad, I suppose I can't help but think like that), but it makes me think of how torturous the life of an artist must be, that the mind breaks in such a way.
~
It's taken me two months to write this post. Sometimes, I delete every single word, because I worry it's too personal, and nobody wants to hear me whining about how sucky my life is. It's so difficult to put my thoughts down, to create something I feel happy with. I haven't written anything in ages. I find myself empty and lost when I try to conjure up some words. I feel like a failure when I can't produce perfection.
~
I've been skipping school a lot lately. I know I said I'd cut back on skipping classes, but these past few weeks, when I wake up, I just can't get out of bed. I dread facing the day ahead of me. The mere thought of being surrounded by hundreds of people in the city haunts me. So I just hide in my bed and wait for the feeling to pass.
It never does.
~
I've been trying so hard to find a therapist, but it's near impossible to find affordable mental health care. And I need someone suited for my needs. My last therapist was great, but she flat out told me that she doesn't know how to deal with anxiety that manifests as OCD. How am I supposed to get better if the government basically doesn't want me to?
~
My passion for anything has diminished. I don't find absolute joy in writing anymore. I can't even lose myself in a book, and forget about the world around me, and my problems. I don't hang out with my friends because a part of me, the depressed part of me, tells me that I probably won't have any fun, that I'll be too busy worrying about everything to have fun.
~
I'm slowly punishing my body for having anxiety. I have a form of OCD called dermatillomania, which is essentially a compulsion to pick at the skin. As a result, my arms, shoulders, face and scalp are covered in sores and scabs. I have near-premanent semi-circles under my nails, of blood that's dried from red to brown to black.
I can't wear clothes that show my upper arms or back, because I'm terrified of people seeing the scars and the sores. I'm terrified of what they'll think of me. And it just makes me pick more and more.
On cold days, the scars on my wrists are so purple against my ghost-pale skin. It makes them so much more visible. I used to be so terrified that people would see them. One of my friends freaked out when she saw them. It made me feel like I'd done something bad. But it's so hard to hide them. I can't wear jumpers and long sleeved-shirts forever. I wish someone would just tell me that having these scars isn't such a big deal, and that I'm not weak for wanting to cut.
~
The nails on my left hand are warped from the way I chew and pick at them. I don't often pick with my right hand, nor do I chew on that hand, so the nails are long and strong. Healthy.
~
For uni, I had to write about a body part, and I wrote about my skin. I wrote about the hate I have for my dermatillomania, for the anxiety that makes me pick. It was the hardest thing I'd ever had to write. This is just as hard.
~
It's so hard to talk to people about this, simply because for the most part, they don't understand it. I've had so many people tell me to get over it, that I'm just overreacting, that I just need to cheer up, as if it were as simple as that. It just results in me feeling even more broken, because if it's that easy for other people, then why am I struggling so hard? Why can't I just snap my fingers and magically be happy again?
I guess this is why this post exists: so I can get things off my chest before I explode and do something irrational and stupid and possibly dangerous. This is very much a cry for attention and a cry for help. I do in fact want people to reach out to me. I mean, who doesn't?
It's nice to feel wanted and loved every once in a while.
~
I feel like I am a worthless human being right now. Because writing is the only thing I feel like I'm good at, the only thing I live for. But if I can't write, if I'm too mentally broken to write, where does that leave me?
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